Jeera is an ordinary ingredient which gives flavor to various
cuisines. Apart from adding taste to a dish, it contains got health
benefits too. It is a flavor which gives a strong, unique and soothing
fragrance. These are wealthy in the Vitamin C and contain anti fungal
It aids in curing the cold including other respiratory problems.
It also helps in maintaining the kidney health and metabolism process.
It maintains the health of the digestive tract and excretory system.